Thursday, April 3, 2008

Day 4...

Shut the alarm off, but finally able to get vertical by 6:45am....I headed down to the dungeon (really it's a nice home gym, but lonely and boring) to tackle TRX.....the straps ate me - no joke - looks easy, but sooo hard....We had 10 at 9:15am - nice job with the rounds - way to go Mr. Jim 24kgs and 32kgs!!!! All regulars so straight to business....7 at 10:30am and again no newbies.....it may be listed a beginner class, but they too successfully completed their timed rounds - way to go! Lisa bumped up to the 16kg and Becca challenged herself with the 12kg (12 weeks post partum). Kelli re-appeared after meeting her deadline (6 straight days at the computer)....finished with Z health. Took Sam to Horton hears a.....He loved it - it was cute, but not my favorite...on the way home in the car he held a bag up to his mouth as he thought he was going to puke - not sure he'll be eating sour patch kids for awhile...he never got sick - burped and went to bed - that's a boy!!!! Headed back to work for 6:30pm and debuted the TRX - 7 in class.....they weren't (including me) to sure to start, but Shannon, Chad, Tim, Lori, Debbie, Kim and Andrea killed it....We covered the basics....warmed up....reviewed roughly 10 exercises and then repeated 45 sec on and 20 sec off - game on....Very impressed.....Finished with the Fur Ladies - LOL!!!!! Bob and Alex at the Cavs game.....Sam still up partying (second wind) minus candy and pop.....TRX repeat again at 6am....looking forward to Molly's return and it's only been a week!!!!!