Thursday, October 30, 2008

Long day

Up most of the night - nothing worse than a cold while pregnant - even worse when the husband is sick too (worse than the kids).....the alarm went off and I swore I just fell asleep - oy! Actually arrived early for class - 7 victims in all (Mr. Mike thank you for reporting in - much appreciated - hope you feel better)....We kicked off with JM, timed ladder swings 15 sec on/15 sec off, 30 sec on/30 sec off, 45 sec on/45 sec off, 1 min on/1 min off.....then proceeded to class choice - nice variety! Renegades, front squats, straight arm pull over, good morning, sling shot, Russian twist, throw downs....back to timed swings - this time starting with 1min and working down.....3 appeared for boomer - yea! So proud of Jen and Rose....Val (first timer) did great - very unsure, but handled everything well! Headed out for errands, teacher conferences, homework, dinner.....Pooped I tell ya! Hopefully a little rest tonight will do the body good! Looking forward to a day off tomorrow as well as trick or treat - Happy Halloween!!!! P.S. The kids are off school next Monday and Tuesday....I will be teaching kettlebell at 9:15am on Tuesday morning, but will probably send a message out that the 10:30am boomer class is canceled - there is no sitting and will most likely be slow as it's good child bonding time.......P.s.s Ms. Heather leaves tomorrow - we will miss her very much - not sure it's all really set in.....We love her and wish her well.....