Monday again....

Monday again - where do the weeks go! We had a nice, uneventful weekend...got a lot done around the house including most of the Xmas decor. The outside is a little weak, but the inside turned out fairly well....I don't like a lot of clutter - Bob loves it....he would put stuff out and I would take it down as he turned around - LOl! Total opposites through and through! We had a total of 9 victims between the 2 classes - a little light, but proud of those who made the trek out in the sleet....

WO
JM
3 sets: 20 swings (break), 10 low, 10 med and 10 high swings; 1 naked reverse TGU each side
3 sets: 10 snatches L, 10 snatches R; 1 naked reverse TGU each side
3 sets: 1 clean L and 5 front squats, 1 clean R and 5 front squats; 1 naked reverse TGU each side
2 sets: 10 good morning, 5 crush curl, 10 good morning, 5 french press
2 sets: 10 push ups with open up at top
Participant choice; swing combo or snatch combo
Stretch and out!

The fur ladies are taking the rest of December off - it's a crazy time for all! I REALLY wanted to drive my big butt home (ok bigger belly), but headed to Target for all things, but Toilet paper. How does that seriously happen? Never flippin fails...stocked up to our eyeballs on everything else....just can't do without! Finally headed home - kids in bed....I plan to follow soon!!!!