It was Crazy Thursday! Class at 9:15am (VERY light - my goodness the temp drops below 60 and the sun disappears and so do you....but Mr. Mike reported in as well as Brigid, Gary, Tracy, Jeanine and Darlene thankfully - thank you for the water 2 Mr. Mike).....Kim and Michele reported in at 10:30am (Patti, Rose, Tina wassssupppp).....Everyone did really well this a.m. - form is coming along (everyone will be taking over my job in no time). Met Ms. Heather and Kai for lunch - very nice! Haley, Aimee, Trish, Karyn and Nancy all showed up at 1pm with socks to cut - vo2. Warmed up with JM, few swings, high pulls, snatches and off we went......could not believe how WELL everyone did! Nancy had to stop part way through due to a back issue she's been dealing with (very smart - stay tuned into the body - ignoring pain will eventually lead to worse things if not tended too)....we used the foam roller, tennis ball and bands to stretch while the rest continued on with the tunes cranked - Nancy was bummed cuz she can do it without a doubt, but definitely smart......high fives around - success! Got the lil one picked up, then the sitter, then kids off the bus and back at 4pm for the Ella Canavan teachers - GREAT group! A few had done KB before, but most not....all took on the funky iron "ball" quite well....impressed with their strength - way to go! Back home - sitter home - oldest to soccer - homework.....PPPPPPPPPOOOOOOOOOOOOOped....Great day overall! Have a great weekend! C u next week....in the mean time keep swingin!
