Dropped the boys off at soccer camp and then got some errands done with Max....rainy and cold...good day to finish laundry and chores around the house........headed into work - had 8 in class.....The theme "ladder of 5".....everything and anything you can think of - 5 down to 1......lots of dirty looks, especially from Bob, but that's ok - that's my job! There were 4 of us at 6:30pm - Bob kicked off class with 3 sets of 30 swings and then wham bam - See Saw presses followed by a ladder of snatches 10 down to 1....Chad ripped off several callouses and Molly was right behind - OUCH.....We did Bob's favorite timed deadlifts and then timed TGU's....straight arm pull-overs - DEAD I tell you! Good Stuff....stayed to clean as my 7:30 group cancelled......off to bed as training begins at 6:30am!!!! Thank you Tod, Erin, Stacey and Katie for submitting Awesome reviews on my behalf this week - I really appreciate your time - it means a lot!!!!
