Great Lesson on Stress
A young lady confidently walked around the room while leading and
explaining stress management to an audience with a raised glass of
water. Everyone knew she was going to ask the ultimate question,
'half
empty or half full?'... She fooled them all .... "How heavy
is this
glass of water?" she inquired with a smile. Answers called
out ranged
from 8 oz. To 20 oz.
She replied , "The absolute weight doesn't matter. It depends
on how
long I hold it. If I hold it for a minute, that's not a problem.
If I
hold it for an hour, I'll have an ache in my right arm. If I hold
it
for a day, you'll have to call an Ambulance. In each case it's the
same
weight, but the longer I hold it, the heavier it becomes."
She
continued, "and that's the way it is with stress. If we carry
our
burdens all the time, sooner or later, as the burden becomes
increasingly heavy, we won't be able to carry on."
"As with the glass of water, you have to put it down for a
while and
rest before holding it again. When we're refreshed, we can carry
on
with the burden - holding stress longer and better each time
practiced.
So, as early in the evening as you can, put all your burdens down.
Don't carry them through the evening and into the night... Pick
them up
tomorrow.
1 * Accept the fact that some days you're the pigeon, and some
days
you're the statue!
2 * Always keep your words soft and sweet, just in case you have
to
eat them.
3 * Always read stuff that will make you look good if you die in
the
middle of it.
4 * Drive carefully... It's not only cars that can be recalled by
their Maker.
5 * If you can't be kind, at least have the decency to be vague.
6 * If you lend someone $20 and never see that person again, it
was
probably worth it.
7 * It may be that your sole purpose in life is simply to serve as
a
warning to others.
8 * Never buy a car you can't push.
9 * Never put both feet in your mouth at the same time, because
then
you won't have a leg to stand on.
10 * Nobody cares if you can't dance well. Just get up and dance.
11 * Since it's the early worm that gets eaten by the bird, sleep
late.
12 * The second mouse gets the cheese.
13 * When everything's coming your way, you're in the wrong lane.
14 * Birthdays are good for you. The more you have, the longer you
live.
16 * Some mistakes are too much fun to make only once.
17 * We could learn a lot from crayons. Some are sharp, some are
pretty and some are dull. Some have weird names and all are
different
colors, but they all have to live in the same box.
18 * A truly happy person is one who can enjoy the scenery on a
detour.
19 * Have an awesome day and know that someone has thought about
you
today.
AND MOST IMPORTANTLY
20 *Save the earth..... It's the only planet with chocolate!* I
THINK
!!!!
And, to my "sisters" still reading:
Today someone asked me if I liked you. I laughed, and I said,
"Ha!
That's funny!! I absolutely LOVE that woman!! She's funny, caring,
crazy as heck, sweet, beautiful, she's reading this email right
now & I
love her!!" Send this to ten ladies you love!! & I better
be one!!!!
Be the kind of woman that when your feet hit the floor each
morning
the devil says~~ "Oh Crap, She's up!"
May Angels Fly With You Wherever You Roam, and You Always Arrive
Safely To Your Destination !
